The Winery That Love Built, Seven Stones Winery

It has Caves! You’ve worked hard all your life, gone to work every day, done your job well but in the moments when you dream you imagine yourself owning and … Continue Reading →


Cocktail Art! Preview – A Sensory Experience

Yesterday I attended a preview of the cocktails that will be served at Cocktail Art!, the opening night of Vancouver’s second annual Monogram® Dinner by Design. As a new fan of … Continue Reading →


33 Years Young And They Are Still Going Strong At Sumac Ridge Winery

Did you know they have a bubble cave? In 1981 Harry McWatters planted Gewürztraminer and Chenin Blanc at Sumac Ridge Estate Winery. It’s 33 years later and Sumac Ridge is … Continue Reading →


Wine & Cheese The Perfect Pairing At Upper Bench Winery & Creamery

A perfect pair in life and in business. Tour wine country in France and chances are you’ll visit as many Creameries, aka cheese shops, as you do wineries. That is … Continue Reading →


A Winery That Has Gone To The Dogs, literally! It’s See Ya Later Ranch

Wine tasting for the dogs. See Ya Later is often a phrase friends use when saying goodbye to each other. Well in the early days of the 1900’s, Major Hugh … Continue Reading →


Rapid Weight Loss, A 4 Week Program To Jump Start A Healthier Me. Part 1 of 4

Week 1 is over, can I survive for 3 more? If you’ve followed this blog or my social media you know that like millions of you out there I am … Continue Reading →


One Family, One Vineyard & 43 Years Of Growing Grapes Equals Blue Mountain Vineyards

Taking estate grown wines very seriously. At the Southern most tip of the Okanagan Falls Winery Association region is a family owned estate winery called Blue Mountain Vineyard & Cellars. … Continue Reading →